While a 15-step skincare routine is not for everyone; I mean.. Let's be real if I find time to wash my hair twice in the same week, I feel like I am winning at life. Moving back to skincare, there is one particular step that everyone is better off getting on board...

January 11, 2018

So say every year I set a new years goal centered around being healthier than I am now, but I don't have the routine that signals my health to me.  I've reminded myself of my goal regularly, mostly when I feel exceptionally out of shape. I try to get to the gym or eat...

Keep Moving, Stay Active!

Working out, you can love it or hate it.  In fact, I personally love it and hate it.  With there never being enough hours in the day to begin with, how in the world are we supposed to squeeze in a workout.  From work, to kids, to cooking dinner...

December 27, 2017

Well, it’s that time of year again already! The holidays can be stressful for anyone but if you are a parent that can definitely add to the stress of the season. First and foremost, stay calm and breathe. Try to keep in mind that you are trying to make memories for you...