Take Social Media With A Grain of Salt

It’s easy these days to look at Facebook or Instagram and think that people and their lives are perfect.  That one moment captured, only tells you what it wants you to see—it’s not the whole story.  Your friend’s photo of herself o...

December 14, 2017

Practicing Moderation

During the holidays it’s easy to decide you’re going to get into the holiday spirit by treating yourself to everything and anything that is offered to you, or put in front of you.  Here are some tips on still enjoying this festive season, without o...

Let Revive MD get you through the 90 days of holiday gatherings, comfort foods and everything in between. Good intentions to maintain a healthy lifestyle.

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